Oh what a feeling

I must say I am feeling pretty darn good and I am not even one week into my weight loss journey. It really amazes me that I can notice a difference in the way I feel so soon. I am finding myself to be less fatigued and more energized already! I am not sure if it's me walking and working out every morning or watching what I eat. I am leaning towards it being a combination of both. I can't believe how long I went feeling like total crap for the lack of better terms! Not only am I feeling better physically I feel as though mentally I am  more alert as well. It's feeling like this that is going to keep the motivation going, well that and the scale, but we will have to wait until Friday to see how that pans out ending week one! I am confident I will be happy with what it has to tell me!