So today marked one week into the journey of a new me. I must admit this first week went a lot smoother than I thought it would. I think it went so well because everyone in the house is on board with getting healthy and it's a lot easier when it's not just you trying to fight a battle. I also have great support from a great friend, you should check out his weight loss blog as well at FatGuySkinnyWallet.
I did really well changing my eating habits. In fact I am already finding myself feeling full quicker than before. I have been consistent with working out and walking. I am feeling better in general already. If this is how great I can feel after one week I can't imagine how great I will feel long term. Now it's time to see what the scale has to say. Will my great feelings get even better?
Today's Weigh In 213.2
I am down 5.5 pounds at the end of week one. I am happy I am headed in the right direction. I have a feeling this was a lot of water weight that I lost and not expecting a number like this next Friday. I will be happy with any loss, as long as the numbers are dropping!
I am so proud of you!!! You lost 5.5 lbs in one week. You have put so much hard work into what you are doing, and I can't believe how easy it was to make the switch either. Especially considering how creative you can be with the desserts that you make.
ReplyDeleteYou have really helped to push me! Oh, and thanks so much for linking to my site and mentioning me.
Thanks Khaleef! The switch over seemed pretty smooth. I am so determined to do this! I want to be healthy so I can do more with the kids as we all get older.
DeleteYeah! Awesome job Kelly, I am so glad you're motivated. I guess we are in this together! I still have that skirt to squeeze into!
ReplyDeleteThanks Sher! I was just thinking about that skirt last night actually! I really want to do this.
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