Working Out

I thought I would explain what I have been doing physically to help me become healthier. Six days a week I take a 5am walk with my mama. We only walk about one mile due to my mother having foot and ankle issues. She pushes herself a little further each time but I will make sure she doesn't over do it. In addition to the walking I do a 30 minute free step on the Wii Fit with three pound weights six days a week. Man does this get my blood pumping (sweat too)! I will be looking to increase my workouts in a few weeks. I am taking it slow and steady to avoid injuring myself after being so lazy and not very active for way to long.